Dr. Laura Berman Alena Set Of 3 Silicone Dilators integrates private exploration with graduated resistance training. The compact storage design maintains confidentiality, featuring three progressive sizes that build substantial muscle tension and strength through careful advancement.
Key Features:
Three graduated sizes enable progressive vaginal or anal training for comfortable expansion during penetration and sexual exploration with your partner.
Body safe silicone construction provides smooth insertion and stretching sensations while maintaining flexibility for personalized intimate training sessions.
Graduated diameters allow users to advance from smaller to larger sizes for enhanced comfort during anal or vaginal penetration.
Flexible silicone material conforms to intimate anatomy while delivering controlled stretching sensations for enhanced sexual readiness and arousal.
Progressive sizing system enables comfortable preparation for larger insertions during solo masturbation sessions or partnered sexual activities.
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Alena Set of 3 Silicone Dilators brings graduated muscle training to your pelvic floor with three progressive sizes and firm silicone resistance. Discreet, silent, and body-safe, it's built for anyone seeking private strength development without fuss or visibility.
Why choose the Alena Set of 3 Silicone Dilators by
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📦 Discreet plain-wrapped delivery • 💳 Private billing • ↩️ Easy size-swap returns |
Each dilator in this set delivers firm resistance that challenges your pelvic floor muscles differently. Starting with the smallest and progressing to larger sizes, you build muscle tone and endurance over time. Silicone's natural give allows controlled engagement without harsh shock, so you can focus on proper muscle activation rather than speed or intensity.
Privacy is baked into the design. No noise, no mechanical hum, no buttons or batteries—just three unmarked silicone shapes that look like nothing in particular. Store them in any drawer, use them whenever you want, and no one needs to know. Flexible Penis Cages offer a different approach to intimate training through containment and control. With Alena, you're building strength through direct resistance and progressive challenge.
Start with the smallest size to build comfort and muscle awareness, then progress to larger sizes as your strength and confidence grow. There's no rush—your pelvic floor will tell you when it's ready to handle the next level of resistance. Cockringshop specialise in products for men and couples, and we stock this set because it works for beginners establishing initial awareness and experienced users wanting advanced resistance training. Choose based on your current strength and comfort, not ego. Progression happens naturally when you listen to your body.
Begin with the smallest dilator. Use a water-based lubricant to make insertion smooth and comfortable, then insert and engage your pelvic floor muscles as if you're stopping the flow of urine mid-stream. Hold the contraction for a few seconds, relax, and repeat. Focus on controlled, deliberate muscle engagement rather than speed or duration.
Aim for multiple short sessions across the week rather than one long session. As your strength builds, you'll notice the dilator easier to hold and control. When that happens, move to the next size. Clean with mild soap and warm water after each use. Progress at your own pace—there's no timeline, only what feels right for your body.
| Feature | Specification | Benefit | Experience |
|---|---|---|---|
| Progressive sizing | Three graduated sizes | Muscle strengthens gradually and safely | Natural advancement without frustration |
| Firm silicone | Premium body-safe material | Creates meaningful resistance for real tone | Reliable, comfortable, long-lasting performance |
| Discreet design | Unmarked, compact appearance | Complete privacy and confidentiality | Worry-free storage and use anywhere |
| Silent operation | No mechanical parts or batteries | No noise means uninterrupted, private sessions | Total peace of mind during training |
This set is ideal if you value privacy and want to build real pelvic floor strength without drawing attention. Beginners benefit from the smallest size to establish muscle awareness and comfort. Experienced users appreciate the advanced resistance the largest size provides. Anyone seeking a silent, discreet strengthening routine will find this set fits perfectly into their personal space.
You should skip this if you prefer vibration or motorised feedback during training. Alena is passive resistance only—it doesn't buzz, pulse, or move on its own. If you want external stimulation or a sex toy that does the work for you, a different product type will suit you better. This is pure muscle training through progressive tension.
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Tested and quality-checked Every new line we stock is inspected by hand before it goes live — we check the build, the finish, and the materials, and we confirm it is safe and fit for how it will be used. Nothing is used for its intended purpose; it is examined, checked, and re-boxed. What that means for you is simple: you receive a piece we have already vetted, not a guess off a supplier's pallet. See how we test every product → |
Silicone dilators like Alena deliver firm, passive resistance that you control entirely through your own muscle engagement. Ball Divider Chastity Devices work differently—they separate and contain rather than provide training resistance. Some people prefer vibrating versions that add motorised stimulation, but Alena's silent, non-mechanical approach keeps things completely private and puts all the work on your muscles, not a motor.
| Please read — safety first. Put the ring on before you are fully erect and use plenty of water-based lubricant so it slides on without pinching. Keep wear time short — no more than 20 minutes while you are getting used to it, and never fall asleep wearing one. Take it off straight away if you feel numbness, coldness, a change in colour, or any pain, as these mean blood flow has been cut off too far. This information is general in nature only and is not medical or professional advice, and does not take your personal circumstances into account. Stop use and speak with a qualified medical professional if you have a relevant health condition, take medication for erectile function or blood pressure, or notice pain, numbness, or discolouration that does not settle. |
Pair this set with Couples Intimacy Kits if you want to involve a partner in your training or explore shared pleasure alongside your strength work. Strengthened pelvic floor muscles improve sensation and control during partnered sex, so training and shared play complement each other naturally. Your partner can support your progress and benefit from the improved muscle tone you're building.
California Exotics builds discreet adult lifestyle products with progressive training features at their core. California Exotics offers a wider range of products designed for confident, private advancement. Browse the full collection to find other training and adult lifestyle tools that match your goals.
Want practical guidance on how to get the most from muscle training? How To Use A Clit Vibrator on the Adultsmart blog covers technique and positioning tips that apply to many types of intimate training.
Keen to get harder and last longer tonight? Order the Alena Set of 3 Silicone Dilators from The Cock Ring Store—genuine, function-tested, and quality-checked. Cockringshop ships in discreet packaging so your training stays completely private. We're the specialist store for rings, cages, and male enhancement — discreetly delivered. The specialist store for rings, cages, and male enhancement — discreetly delivered. The Cock Ring Store ships discreetly Australia-wide.
Cockringshop.com.au ships with Australia Post. We ship from Sydney.
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 1-6 business days after shipping, but may subject to any postage carrier related delays beyond our control.
Free standard shipping on orders shipped within Australia above $200. For orders below $200 standard shipping within Australia is $12.95 and will be added at checkout.
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Shipping Transit Times (Including Free Shipping)
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1. Major City & Metro Areas (within Australia)
All in stock orders are generally processed on the same day the order was placed on business days for orders received before 12pm. Generally, orders are processed and shipped the same day or next business day.
Orders are typically received 1-6 business days after shipping. For larger packages please allow an extra 1-2 business days for delivery.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the nearest depot location.
2. Rural Areas (within Australia)
All orders are generally processed on the same day the order was placed on business days before 12pm.
Generally, orders are processed and shipped the same day or next Business day.
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If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from the local Australia Post depot.
International Shipping
The price for international shipping is AU$12.95 for orders equal to or below 0.399kg (399grams), and AU$22.95 for orders with a total weight equal to or above 0.4kg (400 grams).
All in-stock orders placed before 12pm AEST (Sydney Time) on business days are generally processed on the same day. Packages are usually received 6-30 business days after shipping.
If no one is available at your delivery address to accept your order a second delivery may be scheduled or you will be notified that your order can be collected from your nearest delivery depot.
Please note in regards to all orders
– These expected delivery dates/times are based on carrier shipping practices, your destination, and the items in your order.
– Expected delivery dates are estimates. Orders can be delayed due to fraud verification or the time of the order being placed. Items that are not regularly stocked cannot be held to the expected delivery dates.
– Orders may be delivered in separate shipments.
– The order cut off times are based on normal Business Hours and exclude weekends and Holidays: Monday – Friday 12 pm
– When your order ships you will receive an email from us with a link to track your order. If you receive your tracking number before 6 pm (AEST) it may not be updated on the Carrier’s website until that evening.
Due to large amounts of online credit card fraud, all orders are subject to approval by our payment verification department. We will notify you by phone or email should your order be delayed.
We have a 14 day return policy, which means you have 14 days after receiving your item to request a refund for any defective products.
Returns and exchanges are only available for faulty items, goods not as described, or in some instances, for incorrect sizing.
Due to health and safety regulations, cockringshop.com.au cannot resell any returned or exchanged products.
This policy is in place to prioritise your well-being and ensure that you receive the highest standard of hygiene and quality in all products.
To be eligible for a refund, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging.
You’ll also need the receipt or proof of purchase. We do not issue refunds for change of mind or incorrect choice.
Under Australian Consumer Law, we are not obliged to accept returns for “incorrect choice” or “change of mind” so please choose your products carefully.
Any freight and insurance costs to return the item to us are at your expense. This includes the liability for any lost freight – send via registered post.
If your return request is accepted, we will provide you with all instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
We do not accept returns for any products that have change of mind, damaged products, or for products that have been used or do not have their original packaging.
Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items or gift cards.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method within 7 business days.
Please remember it can take some time for your bank or credit card company to process and post the refund
We ship same day on all in-stock orders placed before 12pm! Free shipping on all orders above $200.
All of our shipments come in discreet packaging ensuring those nosy neighbours will never know!
We ship our full range of products worldwide with fast dispatch for orders before 12pm Sydney EST!
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