Ohnut

Ohnut is a revolutionary intimate wellness brand founded by Emily Sauer in 2018, creating the first wearable specifically designed to address painful sex. Born from Sauer's own decade-long struggle with pelvic pain and dismissive medical responses, these soft stackable rings allow couples to customise penetration depth for comfortable, enjoyable intimacy....

Ohnut is a revolutionary intimate wellness brand founded by Emily Sauer in 2018, creating the first wearable specifically designed to address painful sex. Born from Sauer's own decade-long struggle with pelvic pain and dismissive medical responses, these soft stackable rings allow couples to customise penetration depth for comfortable, enjoyable intimacy.

The Ohnut Philosophy

  • Inventor by Necessity: Founder Emily Sauer created the original prototype in her Brooklyn kitchen after years of being told to "just relax" by doctors who dismissed her concerns about painful intercourse.
  • Clinician-Designed Solutions: Now known as The Pelvic People, the brand collaborates with medical professionals, pelvic floor physiotherapists, and sexual health specialists to develop evidence-based intimate tools.
  • Ending Painful Sex: With approximately 75% of vulva owners experiencing pain during sex at some point, Ohnut breaks the silence around a shared experience that leaves millions feeling isolated and ashamed.

Ohnut Depth-Limiting Rings

The flagship Ohnut set contains four soft, stretchy, interlocking rings designed to control how deep penetration goes during sex. These jade-coloured rings are worn externally at the base of the penis or dildo, compressing during thrust to act as a comfortable buffer. Partners start with three rings linked together, adding lubricant before sliding the Ohnut into position.

During intercourse, users can remove or add rings to discover exactly what depth feels comfortable and pleasurable for both parties. The rings help address deep pain caused by endometriosis, pelvic floor muscle tension, post-surgical scar tissue, and numerous other conditions. Compatible with both water-based and silicone lubricants, these body-safe polymer rings work beautifully with items from our stretchy cock rings collection.

Kiwi Entry Pain Massager

The Kiwi addresses a different type of discomfort - the burning, tearing sensation that occurs at the vaginal entrance. Shaped like a comma, this multipurpose vibrating massager features different ends for external massage and a tapered portion for gentle shallow insertion. Kiwi encourages pelvic floor muscle relaxation through targeted vibration, addressing underlying physiological causes of entry pain. This tool particularly benefits those experiencing vaginismus, muscle tension, or anxiety-related tightness. The device makes progress feel genuinely pleasurable, transforming what was once dreaded into an empowering self-care practice.

Vibrating Ohnut and Bundles

The Vibrating Ohnut Ring combines depth-limiting functionality with powerful stimulation. Featuring seven vibration speeds and intensities, this water-resistant ring can be used alone or stacked with regular Ohnut rings. The Rumble Bundle pairs the vibrating ring with the classic four-ring set for complete customisation. The Complete Package includes everything needed for comfortable intimacy - Ohnut rings, Kiwi massager, and the vibrating ring. These comprehensive bundles pair wonderfully with items from our cock rings collection for enhanced couples play.

Accessories and Support Products

Oh Naturale Organic Aloe Lube provides plant-powered lubrication with velvety smooth, long-lasting formula perfect for extended intimate sessions. The Ohnut Storage Case keeps rings organised and protected for travel, because comfortable sex should happen anywhere. Playdate Cards offer couples a playful way to explore intimacy through guided prompts and conversation starters. The brand also partners with HelloGina for comprehensive vaginismus support programs combining physical tools with educational guidance.

Ohnut Product Guide

Product Pain Type Features Best For
Ohnut Rings (4-Pack) Deep penetration pain Stackable, soft, stretchy buffer Endometriosis, post-surgery
Kiwi Massager Entry/vaginal pain Vibrating, comma-shaped design Vaginismus, muscle tension
Vibrating Ohnut Ring Deep pain + pleasure 7 speeds, water-resistant Combining buffer with stimulation
Kiwi + Ohnut Starter Pack Entry and deep pain Complete beginner bundle Multiple pain points
The Complete Package Comprehensive solution All products combined Full intimate wellness toolkit
Oh Naturale Lube Friction discomfort Organic aloe-based formula Sensitive skin, extended sessions

Who Chooses Ohnut

Ohnut serves anyone experiencing painful intercourse, from those managing chronic conditions like endometriosis and pelvic floor dysfunction to couples navigating size compatibility. Cancer survivors recovering intimacy after treatment find renewed connection, while new parents address postpartum changes. The products empower people who previously avoided penetrative sex entirely to rediscover pleasure on their own terms.

Key Features of Ohnut Products

  • Body-safe polymer blend free from BPA, phthalates, latex, and silicone
  • Compatible with both water-based and silicone lubricants
  • Recommended by over 9,000 clinicians worldwide including Mayo Clinic
  • Featured in New York Times, Forbes, Oprah, and Fast Company
  • Stackable design allows precise depth customisation
  • Soft compression technology acts as comfortable buffer during penetration
  • 12-month warranty and 30-day satisfaction guarantee
  • Discreet packaging protects privacy completely
  • Works with penises, dildos, and other penetrative toys
  • Helps maintain condom position during intercourse

Learn More About Intimate Wellness

Sexual comfort often evolves throughout life stages, with factors like hormonal changes, medical conditions, and relationship dynamics influencing physical intimacy. Understanding how bodies change and adapting intimate practices accordingly supports lasting satisfaction and connection. Discover insights about maintaining fulfilling physical relationships at Mature Sex.

Discover how Ohnut is transforming painful sex into comfortable, pleasurable intimacy for millions worldwide. These clinician-trusted, patient-founded tools bring hope to those who thought enjoyable penetration was impossible, proving that sex should never hurt and everyone deserves connection without pain.

Frequently Asked Questions

What is Ohnut?
A brand of soft, stretchy depth-limiting rings that stack on the base of a penis or toy to adjust penetration depth for comfortable sex.
How do Ohnut rings adjust depth?
Stack one to four squishy rings to control how deep penetration goes, reducing discomfort during play.
Which Ohnut bundle includes a vibrating massager?
Kiwi + Ohnut Starter Pack – pairs the vibrating Kiwi pelvic massager with four Ohnut rings for relaxation and depth control.
What vibration feature does the Vibrating Ohnut Ring add?
A quiet motor in the stretchy ring for added sensation while limiting depth during thrusting.
How many rings are in the standard Ohnut set?
Four stackable rings in the Ohnut Depth-Limiting Rings, made for customizable fit.
Where does Ohnut manufacturing take place?
United States – designed for pelvic health and intimate comfort with body-safe materials.
Which Ohnut bundle suits vaginismus relief?
Vaginismus Bundle – combines a vibrating entry pain massager with a guided program and rings.
What is the Rumble Bundle by Ohnut?
Stackable buffer rings with a vibrating element for enhanced, adjustable pleasure.
Does Ohnut offer a storage solution?
Yes – the Ohnut Storage Case for keeping rings clean and portable during travel or sessions.

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